Book your free discovery call today | Call 0421 248 770

Steph Yates | Sound of Mind Body Spirit

Steph Yates | Sound of Mind Body Spirit Steph Yates | Sound of Mind Body Spirit Steph Yates | Sound of Mind Body Spirit
  • Home
  • About
  • Services
  • Contact Us
  • Events
  • More
    • Home
    • About
    • Services
    • Contact Us
    • Events

Steph Yates | Sound of Mind Body Spirit

Steph Yates | Sound of Mind Body Spirit Steph Yates | Sound of Mind Body Spirit Steph Yates | Sound of Mind Body Spirit
  • Home
  • About
  • Services
  • Contact Us
  • Events

Our Services

Hypnotherapy

In-person or Online comprehensive Hypnotherapy session, offers a safe and supportive space where you can experience the transformative practices of hypnotherapy complemented by sound healing and somatic practices to facilitate meaningful and lasting change. Our integrative approach is designed to help you break free from limiting beliefs, manage stress and enhance overall wellbeing; deepening the essential connection between your mind, body and spirit.

Chakra balance and Emotional Release

In-person Chakra balance and Emotional Release session, offers a safe and supportive space where you can experience the transformative practices of hypnotherapy and sound healing with tuning forks. The frequencies are based upon the tones utilised by Jonathan Goldman and are designed to be a simple but powerful tool to balance our chakras. This session beautifully combines Sound healing with our Chakra Balancing and Emotional Release hypnosis, for a deeply enriching experience. 

Sound Healing

In-person Sound Healing provides a safe and supportive space where you can experience the transformative practice of sound therapy. These sessions are designed to gently guide your body and mind into deep relaxation. The vibrations and frequencies help to regulate the nervous system, release stored tension, and promote balance. Many people describe the experience as calming, grounding, and restorative - an opportunity to pause, and reconnect with themselves on a deeper level.

Specialised Programs

Quit Programs

We understand how challenging it can be to break free from negative habits. That’s why we offer specialised programs tailored to help you once and for all. Our programs delve into the root causes of your habits, support you in reprogramming your subconscious mind, and empower you on your journey to lasting change. 

Desired Weight Program

Weight challenges can often arise from deeper issues like stress, negativity, lack of willpower, past trauma, or low motivation. It’s completely understandable if you find yourself developing unhealthy eating habits or turning to food for comfort during tough times. These patterns can feel overwhelming, but it's important to know that you're not alone in this struggle.

Anxiety Freedom Program

Anxiety can deeply affect your quality of life. It’s understandable to feel overwhelmed by constant worry and fear which can make even the simplest daily tasks feel daunting. This takes a toll on your confidence, your relationships, your sleep, and many other important areas of your life. Hypnotherapy offers a compassionate and effective approach to help you reclaim the joyful and fulfilling life you deserve. 

Connect with us

Connect with us

Message us on WhatsApp

Phone: 0421 248 770 Email: soundofmindbodyspirit@gmail.com

Enquiry Form

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Frequently Asked Questions

Please reach us at soundofmindbodyspirit@gmail.com if you cannot find an answer to your question.

Hypnotherapy is a therapeutic approach that uses guided relaxation and focused attention to access the subconscious mind and promote positive change. Unlike stage hypnosis, Hypnotherapy is evidence-informed, safe, and used to address a wide range of psychological, emotional, and behavioural issues.

Sound Healing uses specific frequencies, instruments (like singing bowls, gongs, or tuning forks), and vocal tones to balance energy, reduce stress, and promote emotional wellbeing.

No. Hypnosis is a state of focused relaxation, not unconsciousness. You remain aware and in control throughout the session and cannot be made to do anything against your will.

The number of sessions depends on the issue, your goals, and how you respond to the therapy. Some concerns may improve within 1–3 sessions, while deeper or more complex issues may require a longer therapeutic process. 

  • A confidential, non judgemental and supportive environment
  • A discussion of your goals, history, and needs
  • An explanation of the approach or techniques to be used
  • Alongside Hypnotherapy, practices like NLP, sound healing, meditation and movement therapy may also be used to promote relaxation, self-awareness, and emotional release

Yes. All sessions are confidential and adhere to professional ethical guidelines. 

24 hours notice for cancellations or rescheduling of appointments. Being a small business this allows us time to fill the session space and provide services to our other clients. 

Copyright © 2025 Sound of Mind Body Spirit - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept