About Sound of Mind Body Spirit Hypnotherapy
Meet Steph
Hello, my name is Steph Yates.
I am the founder and hypnotherapist at Sound of Mind Body Spirit Hypnotherapy, dedicated to helping people reconnect with their mind, body and spirit 🧠🧘♀️🙏
With a background in Holistic Health and Wellbeing, as well as certifications in Hypnotherapy, Meditation, Sound healing and Reiki, I have spent the past decade on a journey of self-discovery and spiritual growth.
I aim to meet clients exactly where they are in their path, providing a warm, gentle, and compassionate presence. Through my work, I offer comfort, reassurance and support, empowering people to unlock the changes needed to reach their full potential.
At Sound of Mind Body Spirit Hypnotherapy, we believe in a holistic approach to wellness. Holistic Hypnotherapy offers an integrative approach that combines hypnotherapy with other healing modalities to promote deep relaxation, balance and transformation. By combining hypnotherapy with sound and mind-body practices, the session becomes a powerful experience that addresses physical, emotional, and spiritual wellbeing.
From the moment we are born, we program our habits, learnings, beliefs, values, and morals into our unconscious mind. As we learn new things, we store this information in our unconscious, where it becomes automatic behaviour.
Hypnosis can communicate directly with the unconscious mind to facilitate positive change. It can be helpful to break free from habits, manage stress and anxiety, and enhance overall wellbeing. By exploring hypnotherapy, individuals can reconnect with their true selves and cultivate a greater sense of love and purpose.
I understand how important this journey is and the courage it takes to embark on it. If you feel ready, reach out, I am here to help.
