About Sound of Mind Body Spirit Hypnotherapy

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I help people reconnect with their mind, body, and spirit 🧠🧘‍♀️🙏

With a strong foundation in Health and Wellbeing, I bring over a decade of personal and professional experience to my work. I’m certified in Hypnotherapy, Meditation, Sound Healing, and Reiki, and I’m furthering my education in Clinical Hypnotherapy, NLP, and Psychotherapy to enhance my integrative approach to care.

My practice is grounded in the belief that true healing happens when we support the mind, body, and spirit. This philosophy has guided my own journey and continues to shape the way I hold space for others.

I aim to meet clients exactly where they are. Whether you're navigating anxiety, limiting beliefs, or want to break free from negative habits, I offer a warm & compassionate presence, and a deep respect for each person’s unique path.

From the moment we are born, we program our habits, learnings, beliefs, values, and morals into our unconscious mind. As we learn new things, we store this information in our unconscious, where it becomes automatic behaviour.

Hypnotherapy can communicate directly with the unconscious mind to facilitate positive change. It can be helpful to break free from habits, manage stress and anxiety, and enhance overall wellbeing. By exploring hypnotherapy, individuals can reconnect with their true selves and cultivate a greater sense of love and purpose.

I understand how important this journey is and the courage it takes to embark on it. If you feel ready, please reach out, I am here to help.

📍 In-person in two peaceful locations
🖥️ Or online
🌏 Online sessions are available wherever you feel most safe, in the safety of your own space.